Blog
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to get to the bottom of it and get rid of it! Anxiety and depression can often be intertwined, as they can present as symptoms of each other, but it is crucial to distinguish between...
TMS Therapy for Anxiety: Will TMS Be What Stops the Racing Mind & Body?
Two parts of the human brain have been associated with anxiety disorders: the insula and prefrontal cortex (PFC). The PFC is widely spoken about in mainstream media and is more than likely a bit more well known. It is the part of your brain that is associated with...
The Effects of Clinical Depression and Treatment On Your Brain
Depression takes a significant toll on your body and well-being. It impacts your mood,...
Does Peer Pressure Lead to Depression?
Peer pressure is unavoidable. It can have a lasting, positive impact on your life, but...
Depression: The Social Contagion
Depression is not physically contagious, meaning you cannot hug someone with depression...
What are the misconceptions regarding depression?
Depression, along with many other mental health issues, carries a stigma. Even though...
5 Foods to Avoid During Depression Treatment
Research on schizophrenia, major depressive disorder, and bipolar disorder have found a...
Side Effects of Major Depression Disorder Treatment
The most common clinical depression treatment is antidepressants. There are multiple...
How does it feel when you’re going through depression?
Depression is a debilitating mental illness affecting millions of people each year. You...
Major Depression Disorder Treatment Options For Teens
According to the CDC, 44% of high school students reported feeling sad and hopeless,...
Dealing With Depression as a Working Professional
According to Unum’s Strong Minds at Work report, 62% of missed work days are because of...