Blog
3 Effective Resolutions To Prioritize Your Mental Health in 2024
New Year’s resolutions always have a way to make you feel you aren’t doing enough. Even if you start on the first of the new year intending to follow through, by February or even March, they are just a distant memory. Part of this is because you don’t have a clear,...
How Does Sadness Differ From Depression?
We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health professionals to get their take on how...
Does Deep TMS Treatment Work For Bipolar Depression?
In 2008, the FDA approved transcranial magnetic stimulation (TMS) as a treatment for depression. However, the FDA has not fully approved it for treating bipolar disorder (BD) but is recognizing treatment options for treatment-resistant depression patients struggling...
5 Strategies to Cope with Depression in Your Workplace
Today, more adults suffer from anxiety, depression, or other mood disorders than ever...
How can you help those suffering from a psychiatric disorder?
Statistically speaking, you will likely have a close friend or loved one suffering from...
How Pushing Your Child to Succeed Can Harm Their Mental Health
As parents, it is natural to want the best for your children. With the rise in viral...
Comparing ECT and TMS for Treating Depression
Depression affects nearly 20 percent of the adult population in the United States. Talk...
Is Breakup Depression Real?
Any significant life change, like a romantic breakup, can take a serious toll on your...
Suggestions for how to tell someone is depressed…
It’s difficult to see a friend or loved one struggle with depression, but before you...
Is Social Media Impacting Your Mental Wellness?
Previously, staying in touch with friends and loved ones meant sending letters and using...
Blaming the Victim and Mental Health
As a society, we do not like to be out of control. Being the land of the free has...
What are some signs that you may have anxiety?
We all worry. It’s a natural part of our infinitely imperfect and messy life. What’s not...