“When you feel like giving up, just remember why you held on for so long.”–Haley Williams Approximately 703,000 people commit suicide each year, and many more make attempts on their lives or are thinking about it. When battling dark thoughts and urges, it can be...

In a society that celebrates the American Dream–if you work hard enough, you’ll succeed–the affliction of perfectionism sounds great. It can help with pursuing achievements and a comfortable life, so what’s the harm? Unfortunately, the intense pressure and expectation...