Blog
Understanding the Signs and Symptoms of Depression in Men: Men’s Mental Health Awareness Month
As June is Men’s Mental Health Awareness Month, it feels like an appropriate time for us to shed light on the aspects of mental health that are often overlooked and/or misunderstood in men. Although society has made great strides in the awareness of mental health...
Waking Up to Wellness: TMS Could be Unlocking the Secrets of Sleep
Sleep is essential for our survival. Beyond that, it’s necessary for our well-being. After less than five sleepless nights, you will start to hallucinate. Sleep can be elusive for anyone who grapples with a sleep disorder. From insomnia to sleep apnea, sleep...
Rewriting Your Story: Transforming Negative Thought Patterns
In the narrative of depression, negative thoughts serve as the ink, weaving a tangled tale of despair and hopelessness. These thoughts, often the result of unhealthy habits, feed into the dark feelings of despair, hopelessness, and ultimately, depression. Conversely,...
Beyond The Bump: Dealing With Prenatal Depression
You are not alone if you are struggling with anxiety, sadness, or baby blues. According...
How long can someone take antidepressants?
If you have taken a prescription antidepressant, the prescribing physician should have...
Without Clinical Depression Treatment, Will It Go Away?
Depression is a serious mental health disease. It can be persistent but often comes in...
If untreated, what are the consequences of PTSD?
Post-traumatic stress disorder (PTSD) comes with its own set of symptoms and problems to...
Do Disabilities Equal a Depression Diagnosis
Depression and disabilities are undeniably linked. However, it’s not the disability...
Agitated? You Could Be Depressed
As the stigma of mental health issues dwindles, we are all more aware of the signs of...
What You Need to Know About Your Depression Recurring
Unfortunately, you cannot cure or eradicate your depression once you have a...
What fun activities can help someone overcome depression?
Many standard depression treatments are not fun. Even physical exercise, meant to boost...
The Effects of Clinical Depression and Treatment On Your Brain
Depression takes a significant toll on your body and well-being. It impacts your mood,...