Blog
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to get to the bottom of it and get rid of it! Anxiety and depression can often be intertwined, as they can present as symptoms of each other, but it is crucial to distinguish between...
TMS Therapy for Anxiety: Will TMS Be What Stops the Racing Mind & Body?
Two parts of the human brain have been associated with anxiety disorders: the insula and prefrontal cortex (PFC). The PFC is widely spoken about in mainstream media and is more than likely a bit more well known. It is the part of your brain that is associated with...
How To Sustain The Positive Effects Of TMS In The New Year
While transcranial magnetic stimulation is one of the most effective treatment options...
How Does Sadness Differ From Depression?
We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s...
Does Deep TMS Treatment Work For Bipolar Depression?
In 2008, the FDA approved transcranial magnetic stimulation (TMS) as a treatment for...
Just The Facts: What You Need To Know About Depression
Depression is a mood disorder and mental health problem that the World Health...
What are Some Effective Ways to Decrease Your Risk of Developing Depression?
Depression affects over 21 million adults and over 3.7 million youth in the U.S. per...
Is Your Anxiety Or Depression Affecting Your Workplace?
According to the World Health Organization (WHO), 15% of adults live with a mental...
7 Strategies For Coping With Negative And Intrusive Thoughts
Negative and intrusive thoughts are symptoms of depression. But they also play a...
Navigating The Challenges of Diagnosing Depression in ASD
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition with a wide...
How Do Food and Nutrition Impact Depression?
We can see and feel how our diet and nutrition influence our physical health. However,...