Blog
Understanding the Signs and Symptoms of Depression in Men: Men’s Mental Health Awareness Month
As June is Men’s Mental Health Awareness Month, it feels like an appropriate time for us to shed light on the aspects of mental health that are often overlooked and/or misunderstood in men. Although society has made great strides in the awareness of mental health...
Waking Up to Wellness: TMS Could be Unlocking the Secrets of Sleep
Sleep is essential for our survival. Beyond that, it’s necessary for our well-being. After less than five sleepless nights, you will start to hallucinate. Sleep can be elusive for anyone who grapples with a sleep disorder. From insomnia to sleep apnea, sleep...
Rewriting Your Story: Transforming Negative Thought Patterns
In the narrative of depression, negative thoughts serve as the ink, weaving a tangled tale of despair and hopelessness. These thoughts, often the result of unhealthy habits, feed into the dark feelings of despair, hopelessness, and ultimately, depression. Conversely,...
Does Peer Pressure Lead to Depression?
Peer pressure is unavoidable. It can have a lasting, positive impact on your life, but...
Depression: The Social Contagion
Depression is not physically contagious, meaning you cannot hug someone with depression...
Side Effects of Major Depression Disorder Treatment
The most common clinical depression treatment is antidepressants. There are multiple...
Major Depression Disorder Treatment Options For Teens
According to the CDC, 44% of high school students reported feeling sad and hopeless,...
Dealing With Depression as a Working Professional
According to Unum’s Strong Minds at Work report, 62% of missed work days are because of...
Why TMS Is a Better Clinical Depression Treatment Than ECT
First-line treatments for major depressive disorder (MDD) are therapy and...
Parental Depression’s Effect on Children
Depression is a mental health problem that affects every aspect of your life. It can be...
Helping Loved Ones with Depression
If someone you know is suffering from depression, it can be tough to help them. They may...
Tips to Avoid Depression in College
In high school, college looks like a fantastic gold pot at the end of the rainbow....