Blog
Self-Care Practices That Actually Help
Discover real self-care practices that actually help. Learn practical, affordable ways…
Summer Self-Love: Body Dysmorphia and Mental Health
Let’s shift the focus from shrinking your body to strengthening your mental…
Signs of Summer Depression in Teens
Learn why teens in Vancouver, WA struggle with summer depression and…
How to Find the Right TMS Provider Near You
Choosing the right TMS provider is crucial. These are the key factors to consider, how personalized care can…
Mental Health Crisis in U.S. Politics
The political climate in the U.S. is taking a toll on mental health. Discover how the 2025 Inauguration…
Is Your Health Anxiety Hypochondria?
Discover the difference between Hypochondria and Health Anxiety. Implement effective strategies to manage health…
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to...
Long-Term Antidepressant Use and 8 Potential Risks
According to the CDC, nearly 13% of people 12 years or older reported taking...
Treating Your OCD with TMS Therapy
Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...
5 Signs Your Antidepressant Isn’t Working
When a medical professional diagnoses your depression, the first course of action is...
5 Steps to Prepare for Accelerated TMS
Accelerated transcranial magnetic stimulation (TMS) is a non-invasive, effective...