Blog
How to Cope with Grief | 3 Healthy Ways to Heal After Losing a Loved One
Struggling with grief? Learn the stages of grief, healthy ways to cope, types of grief…
Why Is Gen Z So Afraid of Being ‘Perceived?’ The Zoomer Anxiety Problem
Gen Z has been called the “anxious generation,” with record levels of social anxiety. Discover why…
The Hidden Mental Health Cost of Poor Work–Life Balance
Poor work–life balance can harm mental and physical health, leading to stress…
Mental Health Crisis in U.S. Politics
The political climate in the U.S. is taking a toll on mental health. Discover how the 2025 Inauguration…
Is Your Health Anxiety Hypochondria?
Discover the difference between Hypochondria and Health Anxiety. Implement effective strategies to manage health…
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to...
Long-Term Antidepressant Use and 8 Potential Risks
According to the CDC, nearly 13% of people 12 years or older reported taking...
Treating Your OCD with TMS Therapy
Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...
5 Signs Your Antidepressant Isn’t Working
When a medical professional diagnoses your depression, the first course of action is...
5 Steps to Prepare for Accelerated TMS
Accelerated transcranial magnetic stimulation (TMS) is a non-invasive, effective...
Is Accelerated TMS For Depression Safe For Patients?
Standard transcranial magnetic stimulation (TMS) is a non-invasive technique for...