Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
The Link Between Childhood Bullying, Depression, and Well-Being
According to the CDC, one in five high school students report being a bully victim....
How can I manage my anxiety while at work?
You’re at work, and you feel your world closing in. There’s a weight on your chest,...
Treating Your OCD with TMS Therapy
Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...
What You Need To Know About Melancholic Depression
Do you suffer from depression, but nothing improves your mood? Do you struggle to...
Can I suddenly stop taking antidepressants if they’re not working?
Antidepressants take a long time to build up in the body and for you to start feeling...
Does Transcranial Magnetic Stimulation Help Postpartum Depression?
Expecting a baby is a miraculous and exciting time. Whether you’ve been through it...
Untangling the Knots of Love and Depression
Depression is a mental health condition that can impact your entire life. When you leave...
Combatting Depression in Older Adults
Depression is a serious mental health condition. It can make you feel sad, hopeless, or...
How can exercise help ease the symptoms of depression?
Depression affects millions of Americans, making it difficult to live life to its...