Blog
Understanding Grief After Suicide: The Complexities of Loss and Healing
Explore the complexities of grief after suicide loss, including common feelings of guilt and depression, and how…
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
5 Steps to Prepare for Accelerated TMS
Accelerated transcranial magnetic stimulation (TMS) is a non-invasive, effective...
How did having Covid-19 impact your mental health?
Covid-19 has reshaped our world and how we interact with each other. It has impacted...
Is Accelerated TMS For Depression Safe For Patients?
Standard transcranial magnetic stimulation (TMS) is a non-invasive technique for...
The Pros and Cons of Accelerated TMS
If you or a loved one suffers from depression, you want to know all your treatment...
What is the connection between anxiety and depression?
Depression and anxiety are two prevalent and complex mental health problems. They can...
Should you just “suck it up” when you’re depressed?
According to Johns Hopkins, nearly 10% of adults will suffer from a depressive illness...
How Does Stress Impact Anxiety?
Stress and anxiety tend to go hand in hand. However, you can be under stress and not...
Why is depression hard to overcome?
Depression is a complex mental health diagnosis. Unfortunately, there is no fix-all...
What is the best way to deal with anxiety?
Occasional anxiety is part of life. It is our brain’s way of protecting us from...