Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
Pulling Back The Mask on High-Functioning Depression
In our society, especially after the explosion of lockdown hobbies like breadmaking, we...
Breaking Free from the Trap of Perfection
In a society that celebrates the American Dream–if you work hard enough, you’ll...
Support Depressed Loved Ones: The Dos and Don’ts of What to Say
Supporting a loved one with depression requires compassion and patience. There is a fine...
Breaking the Silence on Infertility and Depression
While not always openly discussed, infertility affects millions of people worldwide. The...
Long-Term Antidepressant Use and 8 Potential Risks
According to the CDC, nearly 13% of people 12 years or older reported taking...
TMS: Reversing Depression’s Abnormal Flow of Brain Signals
Major depressive disorder (MDD) is one of the most common mental health issues,...
A Guide to TMS Coils for Major Depression Disorder Treatment
Starting your transcranial magnetic stimulation (TMS) treatment journey is a significant...
Exploring Depression Treatment Without Medication
Whether you’re experiencing a short bout of situational depression after you’ve moved...
How Do Professionals Measure the Success of TMS Treatment for Depression?
For many people who suffer from depression, finding a truly effective treatment can be a...