Blog
Exploring the Link Between Chronic Illnesses and Depression
Living with a chronic illness is difficult. From managing symptoms to coping with treatment regimens, it can be overwhelming and take a toll on your mental health. While the physical effects of chronic illnesses are often apparent, silent struggles with the unseen...
Do Men and Women Face Different Depression Symptoms?
For too many years, medical health professionals were missing the signs that women were suffering from heart attacks. While both men and women can suffer from chest pain during a heart attack, women are more likely to experience back or jaw pain, fatigue, and...
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...
What are Some Effective Ways to Decrease Your Risk of Developing Depression?
Depression affects over 21 million adults and over 3.7 million youth in the U.S. per...
Is Your Anxiety Or Depression Affecting Your Workplace?
According to the World Health Organization (WHO), 15% of adults live with a mental...
7 Strategies For Coping With Negative And Intrusive Thoughts
Negative and intrusive thoughts are symptoms of depression. But they also play a...
Navigating The Challenges of Diagnosing Depression in ASD
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition with a wide...
How Do Food and Nutrition Impact Depression?
We can see and feel how our diet and nutrition influence our physical health. However,...
How can I manage my anxiety while at work?
You’re at work, and you feel your world closing in. There’s a weight on your chest,...
Treating Your OCD with TMS Therapy
Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...
Can I suddenly stop taking antidepressants if they’re not working?
Antidepressants take a long time to build up in the body and for you to start feeling...
The Evolution of Transcranial Magnetic Stimulation Therapy
TMS is a non-invasive, safe, and effective therapy for many neurologic and psychiatric...