Blog
Roadmap to Back-to-School Mental Health
Ease the stress of back-to-school season with expert-backed tips on supporting…
Self-Care Practices That Actually Help
Discover real self-care practices that actually help. Learn practical, affordable ways…
Summer Self-Love: Body Dysmorphia and Mental Health
Let’s shift the focus from shrinking your body to strengthening your mental…
Pulling Back The Mask on High-Functioning Depression
In our society, especially after the explosion of lockdown hobbies like breadmaking, we...
Breaking Free from the Trap of Perfection
In a society that celebrates the American Dream–if you work hard enough, you’ll...
Support Depressed Loved Ones: The Dos and Don’ts of What to Say
Supporting a loved one with depression requires compassion and patience. There is a fine...
Breaking the Silence on Infertility and Depression
While not always openly discussed, infertility affects millions of people worldwide. The...
Unlocking Results: Seattle TMS as an Adjunct to Medication
When seeking treatment for mental health issues, combining different approaches can...
Beyond TMS Therapy: Unveiling Support Groups and Helpful Resources
Depression is very isolating in nature, and starting transcranial magnetic stimulation...
Maximizing Your TMS Therapy Outcomes: A Guide to Success
Transcranial magnetic stimulation (TMS) is one of the few non-invasive and non-systemic...
Long-Term Antidepressant Use and 8 Potential Risks
According to the CDC, nearly 13% of people 12 years or older reported taking...
TMS: Reversing Depression’s Abnormal Flow of Brain Signals
Major depressive disorder (MDD) is one of the most common mental health issues,...