Blog
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to get to the bottom of it and get rid of it! Anxiety and depression can often be intertwined, as they can present as symptoms of each other, but it is crucial to distinguish between...
TMS Therapy for Anxiety: Will TMS Be What Stops the Racing Mind & Body?
Two parts of the human brain have been associated with anxiety disorders: the insula and prefrontal cortex (PFC). The PFC is widely spoken about in mainstream media and is more than likely a bit more well known. It is the part of your brain that is associated with...
Understanding the Signs and Symptoms of Depression in Men: Men’s Mental Health Awareness Month
As June is Men’s Mental Health Awareness Month, it feels like an appropriate time for us to shed light on the aspects of mental health that are often overlooked and/or misunderstood in men. Although society has made great strides in the awareness of mental health...
Agitated? You Could Be Depressed
As the stigma of mental health issues dwindles, we are all more aware of the signs of...
What You Need to Know About Your Depression Recurring
Unfortunately, you cannot cure or eradicate your depression once you have a...
What fun activities can help someone overcome depression?
Many standard depression treatments are not fun. Even physical exercise, meant to boost...
The Effects of Clinical Depression and Treatment On Your Brain
Depression takes a significant toll on your body and well-being. It impacts your mood,...
Does Peer Pressure Lead to Depression?
Peer pressure is unavoidable. It can have a lasting, positive impact on your life, but...
Depression: The Social Contagion
Depression is not physically contagious, meaning you cannot hug someone with depression...
What are the misconceptions regarding depression?
Depression, along with many other mental health issues, carries a stigma. Even though...
5 Foods to Avoid During Depression Treatment
Research on schizophrenia, major depressive disorder, and bipolar disorder have found a...
Side Effects of Major Depression Disorder Treatment
The most common clinical depression treatment is antidepressants. There are multiple...