Blog
Pulling Back The Mask on High-Functioning Depression
In our society, especially after the explosion of lockdown hobbies like breadmaking, we feel like we constantly need to be doing something productive. Whether working overtime at your job, being a super parent and running marathons on weekends, or having a crammed...
Breaking Free from the Trap of Perfection
In a society that celebrates the American Dream–if you work hard enough, you’ll succeed–the affliction of perfectionism sounds great. It can help with pursuing achievements and a comfortable life, so what’s the harm? Unfortunately, the intense pressure and expectation...
Support Depressed Loved Ones: The Dos and Don’ts of What to Say
Supporting a loved one with depression requires compassion and patience. There is a fine balance necessary to navigate conversations about their mental well-being. Knowing what to say and what not to say can be challenging. Your words and actions can have a profound...
5 Foods to Avoid During Depression Treatment
Research on schizophrenia, major depressive disorder, and bipolar disorder have found a...
How does it feel when you’re going through depression?
Depression is a debilitating mental illness affecting millions of people each year. You...
7 Misconceptions About Washington TMS Therapy
Since it’s the newcomer to the psychiatric treatment toolbox, many myths and...
Dealing With Depression as a Working Professional
According to Unum’s Strong Minds at Work report, 62% of missed work days are because of...
What treatments help patients with anxiety?
Because anxiety is a prevalent mental wellness issue and the numbers are rising,...
Can Transcranial Magnetic Stimulation Treat Epilepsy?
Transcranial magnetic stimulation (TMS) is a neuro treatment for depression,...
How does your business advocate for employee mental health?
As mental health issues like anxiety and depression are at an all-time high, employers...
The Future of TMS Therapy
The FDA cleared transcranial magnetic stimulation (TMS) as a treatment for major...
How did having Covid-19 impact your mental health?
Covid-19 has reshaped our world and how we interact with each other. It has impacted...