Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
Is Breakup Depression Real?
Any significant life change, like a romantic breakup, can take a serious toll on your...
Suggestions for how to tell someone is depressed…
It’s difficult to see a friend or loved one struggle with depression, but before you...
Is Social Media Impacting Your Mental Wellness?
Previously, staying in touch with friends and loved ones meant sending letters and using...
Blaming the Victim and Mental Health
As a society, we do not like to be out of control. Being the land of the free has...
What are some signs that you may have anxiety?
We all worry. It’s a natural part of our infinitely imperfect and messy life. What’s not...
9 Questions to Ask Your TMS Provider
Starting a new treatment can be daunting, especially when faced with so many clinics to...
Will the Effects of TMS Treatment Last?
Transcranial magnetic stimulation (TMS) delivers painless magnetic pulses through a coil...
TMS Therapy: Will Insurance Cover Treatments?
If you have health insurance in the United States, paying for any medical care...
Why is there an increased rate of people dealing with depression…
If you have tried to engage a therapist any time in the past few years, you know how...