Blog
Do Men and Women Face Different Depression Symptoms?
For too many years, medical health professionals were missing the signs that women were suffering from heart attacks. While both men and women can suffer from chest pain during a heart attack, women are more likely to experience back or jaw pain, fatigue, and...
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to get to the bottom of it and get rid of it! Anxiety and depression can often be intertwined, as they can present as symptoms of each other, but it is crucial to distinguish between...
7 Strategies For Coping With Negative And Intrusive Thoughts
Negative and intrusive thoughts are symptoms of depression. But they also play a...
Navigating The Challenges of Diagnosing Depression in ASD
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition with a wide...
How Do Food and Nutrition Impact Depression?
We can see and feel how our diet and nutrition influence our physical health. However,...
How can I manage my anxiety while at work?
You’re at work, and you feel your world closing in. There’s a weight on your chest,...
Treating Your OCD with TMS Therapy
Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...
Can I suddenly stop taking antidepressants if they’re not working?
Antidepressants take a long time to build up in the body and for you to start feeling...
The Evolution of Transcranial Magnetic Stimulation Therapy
TMS is a non-invasive, safe, and effective therapy for many neurologic and psychiatric...
How can exercise help ease the symptoms of depression?
Depression affects millions of Americans, making it difficult to live life to its...
How long can someone take antidepressants?
If you have taken a prescription antidepressant, the prescribing physician should have...