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Is Your Health Anxiety Hypochondria?

Discover the difference between Hypochondria and Health Anxiety. Implement effective strategies to manage health…

Want to improve your mental health in 2025? Discover effective New Year’s resolutions to build emotional resilience, set realistic…

While the holidays can bring people together, they can also magnify feelings of sadness…

Depression is a complex mental health diagnosis. Unfortunately, there is no fix-all...

Antidepressants work by changing levels of neurotransmitters, chemicals in the brain...

Depression in older adults is, unfortunately, more common than we realize. It is harder...

Natural disasters, like hurricanes or tornadoes, can profoundly affect more than just...

Occasional anxiety is part of life. It is our brain’s way of protecting us from...

Today, more adults suffer from anxiety, depression, or other mood disorders than ever...

Statistically speaking, you will likely have a close friend or loved one suffering from...

As parents, it is natural to want the best for your children. With the rise in viral...

Depression affects nearly 20 percent of the adult population in the United States. Talk...