Blog
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to get to the bottom of it and get rid of it! Anxiety and depression can often be intertwined, as they can present as symptoms of each other, but it is crucial to distinguish between...
TMS Therapy for Anxiety: Will TMS Be What Stops the Racing Mind & Body?
Two parts of the human brain have been associated with anxiety disorders: the insula and prefrontal cortex (PFC). The PFC is widely spoken about in mainstream media and is more than likely a bit more well known. It is the part of your brain that is associated with...
How can exercise help ease the symptoms of depression?
Depression affects millions of Americans, making it difficult to live life to its...
Understanding Treatment-Resistant Depression
If you’ve been diagnosed with depression and have been battling it for years, you could...
5 Signs Your Antidepressant Isn’t Working
When a medical professional diagnoses your depression, the first course of action is...
Beyond The Bump: Dealing With Prenatal Depression
You are not alone if you are struggling with anxiety, sadness, or baby blues. According...
Without Clinical Depression Treatment, Will It Go Away?
Depression is a serious mental health disease. It can be persistent but often comes in...
Do Disabilities Equal a Depression Diagnosis
Depression and disabilities are undeniably linked. However, it’s not the disability...
Agitated? You Could Be Depressed
As the stigma of mental health issues dwindles, we are all more aware of the signs of...
What You Need to Know About Your Depression Recurring
Unfortunately, you cannot cure or eradicate your depression once you have a...
The Effects of Clinical Depression and Treatment On Your Brain
Depression takes a significant toll on your body and well-being. It impacts your mood,...