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How to Handle Social Anxiety This Summer

Struggling with social anxiety this summer? Discover five practical tips to ease…

Ease the stress of back-to-school season with expert-backed tips on supporting…

Discover real self-care practices that actually help. Learn practical, affordable ways…

You’re at work, and you feel your world closing in. There’s a weight on your chest,...

Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...

Antidepressants take a long time to build up in the body and for you to start feeling...

Depression affects millions of Americans, making it difficult to live life to its...

When a medical professional diagnoses your depression, the first course of action is...

If you have taken a prescription antidepressant, the prescribing physician should have...

Post-traumatic stress disorder (PTSD) comes with its own set of symptoms and problems to...

Many standard depression treatments are not fun. Even physical exercise, meant to boost...

Depression, along with many other mental health issues, carries a stigma. Even though...