Blog
Exploring the Link Between Chronic Illnesses and Depression
Living with a chronic illness is difficult. From managing symptoms to coping with treatment regimens, it can be overwhelming and take a toll on your mental health. While the physical effects of chronic illnesses are often apparent, silent struggles with the unseen...
Do Men and Women Face Different Depression Symptoms?
For too many years, medical health professionals were missing the signs that women were suffering from heart attacks. While both men and women can suffer from chest pain during a heart attack, women are more likely to experience back or jaw pain, fatigue, and...
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...

Why is depression hard to overcome?
Depression is a complex mental health diagnosis. Unfortunately, there is no fix-all...

Supporting Aging Loved Ones With Depression
Depression in older adults is, unfortunately, more common than we realize. It is harder...

What is the best way to deal with anxiety?
Occasional anxiety is part of life. It is our brain’s way of protecting us from...

5 Strategies to Cope with Depression in Your Workplace
Today, more adults suffer from anxiety, depression, or other mood disorders than ever...

How can you help those suffering from a psychiatric disorder?
Statistically speaking, you will likely have a close friend or loved one suffering from...

Comparing ECT and TMS for Treating Depression
Depression affects nearly 20 percent of the adult population in the United States. Talk...

Is Breakup Depression Real?
Any significant life change, like a romantic breakup, can take a serious toll on your...

Suggestions for how to tell someone is depressed…
It’s difficult to see a friend or loved one struggle with depression, but before you...

What are some signs that you may have anxiety?
We all worry. It’s a natural part of our infinitely imperfect and messy life. What’s not...