Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
If untreated, what are the consequences of PTSD?
Post-traumatic stress disorder (PTSD) comes with its own set of symptoms and problems to...
Do Disabilities Equal a Depression Diagnosis
Depression and disabilities are undeniably linked. However, it’s not the disability...
Agitated? You Could Be Depressed
As the stigma of mental health issues dwindles, we are all more aware of the signs of...
What You Need to Know About Your Depression Recurring
Unfortunately, you cannot cure or eradicate your depression once you have a...
What fun activities can help someone overcome depression?
Many standard depression treatments are not fun. Even physical exercise, meant to boost...
The Effects of Clinical Depression and Treatment On Your Brain
Depression takes a significant toll on your body and well-being. It impacts your mood,...
Does Peer Pressure Lead to Depression?
Peer pressure is unavoidable. It can have a lasting, positive impact on your life, but...
Depression: The Social Contagion
Depression is not physically contagious, meaning you cannot hug someone with depression...
What are the misconceptions regarding depression?
Depression, along with many other mental health issues, carries a stigma. Even though...