Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
A Guide to TMS Coils for Major Depression Disorder Treatment
Starting your transcranial magnetic stimulation (TMS) treatment journey is a significant...
Exploring Depression Treatment Without Medication
Whether you’re experiencing a short bout of situational depression after you’ve moved...
Just The Facts: What You Need To Know About Depression
Depression is a mood disorder and mental health problem that the World Health...
Rekindling Your Fire: Tackling Depression And Men’s Sexual Health
Depression is a complex mood disorder that impacts every aspect of your life—including...
Is Your Anxiety Or Depression Affecting Your Workplace?
According to the World Health Organization (WHO), 15% of adults live with a mental...
5 Tips For Balancing Mental Health And Entrepreneurship
As an entrepreneur, you face many challenges that other industries don’t encounter....
Does Depression Run In Your Family? 7 Tips To Avoid It
You’ve probably heard the debate over nature versus nurture. Your nature is everything...
The Link Between Childhood Bullying, Depression, and Well-Being
According to the CDC, one in five high school students report being a bully victim....
Treating Your OCD with TMS Therapy
Transcranial magnetic stimulation (TMS) is a successful therapy to treat major...