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Is Your Health Anxiety Hypochondria?

Discover the difference between Hypochondria and Health Anxiety. Implement effective strategies to manage health…

Want to improve your mental health in 2025? Discover effective New Year’s resolutions to build emotional resilience, set realistic…

While the holidays can bring people together, they can also magnify feelings of sadness…

Depression, along with many other mental health issues, carries a stigma. Even though...

Transcranial magnetic stimulation (TMS) is a non-invasive and non-systemic treatment for...

The most common clinical depression treatment is antidepressants. There are multiple...

Depression is a debilitating mental illness affecting millions of people each year. You...

Since it’s the newcomer to the psychiatric treatment toolbox, many myths and...

According to the CDC, 44% of high school students reported feeling sad and hopeless,...

According to Unum’s Strong Minds at Work report, 62% of missed work days are because of...

Because anxiety is a prevalent mental wellness issue and the numbers are rising,...

First-line treatments for major depressive disorder (MDD) are therapy and...