Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...

Dealing With Depression as a Working Professional
According to Unum’s Strong Minds at Work report, 62% of missed work days are because of...

Why TMS Is a Better Clinical Depression Treatment Than ECT
First-line treatments for major depressive disorder (MDD) are therapy and...

Parental Depression’s Effect on Children
Depression is a mental health problem that affects every aspect of your life. It can be...

Helping Loved Ones with Depression
If someone you know is suffering from depression, it can be tough to help them. They may...

Tips to Avoid Depression in College
In high school, college looks like a fantastic gold pot at the end of the rainbow....

What We Know About Depression and Memory Loss
Clinical depression is an illness that is often associated with stress, anxiety, and...

Is Accelerated TMS For Depression Safe For Patients?
Standard transcranial magnetic stimulation (TMS) is a non-invasive technique for...

Getting Real About Divorce Depression
According to the CDC, there were at least 630,000 divorces and annulments in 2020....

Dealing with Grief, Loss, and Depression
Unfortunately, loss and grief are an inevitable part of life. But the experience is...