A Breakdown of the 7 Types of Mental Health Stigmas

A Breakdown of the 7 Types of Mental Health Stigmas

It’s more likely than not that you either know someone with depression, have had or do have depression, or think you might have depression. It affects millions of people, but somehow there is still a massive stigma that deems the diagnosis unserious by some. If you...
What is the Root of Anxiety and Depression?

What is the Root of Anxiety and Depression?

We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to get to the bottom of it and get rid of it! Anxiety and depression can often be intertwined, as they can present as symptoms of each other, but it is crucial to distinguish between...
Treating Anxiety with TMS

Treating Anxiety with TMS

(Transcranial Magnetic Stimulation) Rising cases of anxiety worldwide have left many pondering on the most effective way to combat this silent illness. Research states that about 18% of American adults are either already affected or prone to suffering symptoms of...