Jun 6, 2024
As June is Men’s Mental Health Awareness Month, it feels like an appropriate time for us to shed light on the aspects of mental health that are often overlooked and/or misunderstood in men. Although society has made great strides in the awareness of mental health...
May 30, 2024
Sleep is essential for our survival. Beyond that, it’s necessary for our well-being. After less than five sleepless nights, you will start to hallucinate. Sleep can be elusive for anyone who grapples with a sleep disorder. From insomnia to sleep apnea, sleep...
May 21, 2024
In the narrative of depression, negative thoughts serve as the ink, weaving a tangled tale of despair and hopelessness. These thoughts, often the result of unhealthy habits, feed into the dark feelings of despair, hopelessness, and ultimately, depression. Conversely,...
May 16, 2024
“When you feel like giving up, just remember why you held on for so long.”–Haley Williams Approximately 703,000 people commit suicide each year, and many more make attempts on their lives or are thinking about it. When battling dark thoughts and urges, it can be...
Apr 25, 2024
In a society that celebrates the American Dream–if you work hard enough, you’ll succeed–the affliction of perfectionism sounds great. It can help with pursuing achievements and a comfortable life, so what’s the harm? Unfortunately, the intense pressure and expectation...
Apr 18, 2024
Supporting a loved one with depression requires compassion and patience. There is a fine balance necessary to navigate conversations about their mental well-being. Knowing what to say and what not to say can be challenging. Your words and actions can have a profound...
Apr 9, 2024
While not always openly discussed, infertility affects millions of people worldwide. The dream of starting a family can quickly turn into a nightmare when things don’t turn out the way you planned. Physical challenges can cause heartaches and take a toll on mental...
Apr 2, 2024
When seeking treatment for mental health issues, combining different approaches can often lead to enhanced outcomes. Seattle transcranial magnetic stimulation (TMS) therapy is no different. It’s emerged as a valuable therapy to use alongside other treatments, such as...
Mar 28, 2024
Depression is very isolating in nature, and starting transcranial magnetic stimulation (TMS) therapy is just one piece of the treatment puzzle. In addition to TMS sessions, a support system and access to reliable resources can significantly enhance your experience and...
Mar 21, 2024
Transcranial magnetic stimulation (TMS) is one of the few non-invasive and non-systemic treatment options for various mental health conditions. It was approved to treat major depressive disorder (MDD) by the FDA in 2008, making TMS an excellent treatment option for...
