Blog
Pulling Back The Mask on High-Functioning Depression
In our society, especially after the explosion of lockdown hobbies like breadmaking, we feel like we constantly need to be doing something productive. Whether working overtime at your job, being a super parent and running marathons on weekends, or having a crammed...
Breaking Free from the Trap of Perfection
In a society that celebrates the American Dream–if you work hard enough, you’ll succeed–the affliction of perfectionism sounds great. It can help with pursuing achievements and a comfortable life, so what’s the harm? Unfortunately, the intense pressure and expectation...
Support Depressed Loved Ones: The Dos and Don’ts of What to Say
Supporting a loved one with depression requires compassion and patience. There is a fine balance necessary to navigate conversations about their mental well-being. Knowing what to say and what not to say can be challenging. Your words and actions can have a profound...

Comparing ECT and TMS for Treating Depression
Depression affects nearly 20 percent of the adult population in the United States. Talk...

Is Breakup Depression Real?
Any significant life change, like a romantic breakup, can take a serious toll on your...

Suggestions for how to tell someone is depressed…
It’s difficult to see a friend or loved one struggle with depression, but before you...

Is Social Media Impacting Your Mental Wellness?
Previously, staying in touch with friends and loved ones meant sending letters and using...

Blaming the Victim and Mental Health
As a society, we do not like to be out of control. Being the land of the free has...

What are some signs that you may have anxiety?
We all worry. It’s a natural part of our infinitely imperfect and messy life. What’s not...

9 Questions to Ask Your TMS Provider
Starting a new treatment can be daunting, especially when faced with so many clinics to...

Will the Effects of TMS Treatment Last?
Transcranial magnetic stimulation (TMS) delivers painless magnetic pulses through a coil...

TMS Therapy: Will Insurance Cover Treatments?
If you have health insurance in the United States, paying for any medical care...