Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
Tips to Avoid Depression in College
In high school, college looks like a fantastic gold pot at the end of the rainbow....
How does your business advocate for employee mental health?
As mental health issues like anxiety and depression are at an all-time high, employers...
What We Know About Depression and Memory Loss
Clinical depression is an illness that is often associated with stress, anxiety, and...
How did having Covid-19 impact your mental health?
Covid-19 has reshaped our world and how we interact with each other. It has impacted...
Is Accelerated TMS For Depression Safe For Patients?
Standard transcranial magnetic stimulation (TMS) is a non-invasive technique for...
Getting Real About Divorce Depression
According to the CDC, there were at least 630,000 divorces and annulments in 2020....
Dealing with Grief, Loss, and Depression
Unfortunately, loss and grief are an inevitable part of life. But the experience is...
What is the connection between anxiety and depression?
Depression and anxiety are two prevalent and complex mental health problems. They can...
5 Aspects of Your Life Affected by Untreated Depression
Millions of Americans are suffering from depression daily. It affects your mood, causing...