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Mental Health Crisis in U.S. Politics

The political climate in the U.S. is taking a toll on mental health. Discover how the 2025 Inauguration…

Discover the difference between Hypochondria and Health Anxiety. Implement effective strategies to manage health…

Want to improve your mental health in 2025? Discover effective New Year’s resolutions to build emotional resilience, set realistic…

We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to...

According to the CDC, nearly 13% of people 12 years or older reported taking...

When a medical professional diagnoses your depression, the first course of action is...

Antidepressants work by changing levels of neurotransmitters, chemicals in the brain...

Unlike pharmaceutical drugs that often carry harsh side effects ranging from fatigue,...