Blog
Can Poor Sleep Make Depression Worse?
Struggling with sleep or insomnia? Explore the critical link between rest and mental health and how TMS may…
Motherhood and Mental Health
Explore the emotional challenges of motherhood, the struggles with postpartum depression, and how TMS…
How to Navigate Difficult Conversations
Learn strategies for managing anxiety and conflict avoidance — even when the topic is tough.

Long-Term Antidepressant Use and 8 Potential Risks
According to the CDC, nearly 13% of people 12 years or older reported taking...

5 Signs Your Antidepressant Isn’t Working
When a medical professional diagnoses your depression, the first course of action is...

Antidepressants Aren’t A Cure-All
Antidepressants work by changing levels of neurotransmitters, chemicals in the brain...

Treating Anxiety with TMS
(Transcranial Magnetic Stimulation) Rising cases of anxiety worldwide have left many...

Side Effect Comparison: Antidepressants vs TMS Therapy Treatment in Tacoma
Unlike pharmaceutical drugs that often carry harsh side effects ranging from fatigue,...