Blog
Seasonal Depression and TMS Therapy
Struggling with seasonal depression or SAD? Explore how TMS therapy can offer lasting relief. Learn about the symptoms, …
Understanding Grief After Suicide: The Complexities of Loss and Healing
Explore the complexities of grief after suicide loss, including common feelings of guilt and depression, and how…
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Why is depression hard to overcome?
Depression is a complex mental health diagnosis. Unfortunately, there is no fix-all...
What is the best way to deal with anxiety?
Occasional anxiety is part of life. It is our brain’s way of protecting us from...
How can you help those suffering from a psychiatric disorder?
Statistically speaking, you will likely have a close friend or loved one suffering from...
Suggestions for how to tell someone is depressed…
It’s difficult to see a friend or loved one struggle with depression, but before you...
What are some signs that you may have anxiety?
We all worry. It’s a natural part of our infinitely imperfect and messy life. What’s not...
Why is there an increased rate of people dealing with depression…
If you have tried to engage a therapist any time in the past few years, you know how...
Can social media impact people’s mental health?
Almost everywhere you look, people have their heads down and their faces glued to a...