Beyond TMS Therapy: Unveiling Support Groups and Helpful Resources

Beyond TMS Therapy: Unveiling Support Groups and Helpful Resources

Depression is very isolating in nature, and starting transcranial magnetic stimulation (TMS) therapy in Washington is just one piece of the treatment puzzle. In addition to TMS sessions, a support system and access to reliable resources can significantly enhance your...
How Does Sadness Differ From Depression?

How Does Sadness Differ From Depression?

How Does Sadness Differ From Depression? We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health...
How Do Food and Nutrition Impact Depression?

How Do Food and Nutrition Impact Depression?

How Do Food and Nutrition Impact Depression? We can see and feel how our diet and nutrition influence our physical health. However, it can be more challenging to link our food choices and mental well-being. These nutrition experts explain how what you’re eating can...
How can I manage my anxiety while at work?

How can I manage my anxiety while at work?

How can I manage my anxiety while at work? You’re at work, and you feel your world closing in. There’s a weight on your chest, making it hard to breathe. Coworkers or customers are speaking to you, and you have no idea what they’re saying. Dealing...
How can exercise help ease the symptoms of depression?

How can exercise help ease the symptoms of depression?

How can exercise help ease the symptoms of depression? Depression affects millions of Americans, making it difficult to live life to its fullest. While many with depression should seek professional treatment, a regular exercise regimen can help individuals to feel...
How long can someone take antidepressants?

How long can someone take antidepressants?

How long can someone take antidepressants? If you have taken a prescription antidepressant, the prescribing physician should have warned you that it can take a minimum amount of time before it takes effect. But what about the maximum amount of time? Can the medication...
If untreated, what are the consequences of PTSD?

If untreated, what are the consequences of PTSD?

If untreated, what are the consequences of PTSD? Post-traumatic stress disorder (PTSD) comes with its own set of symptoms and problems to work through. However, it can lead to many other issues when left untreated. These mental health champions discuss the symptoms of...