Jun 6, 2024
As June is Men’s Mental Health Awareness Month, it feels like an appropriate time for us to shed light on the aspects of mental health that are often overlooked and/or misunderstood in men. Although society has made great strides in the awareness of mental health...
Mar 28, 2024
Depression is very isolating in nature, and starting transcranial magnetic stimulation (TMS) therapy is just one piece of the treatment puzzle. In addition to TMS sessions, a support system and access to reliable resources can significantly enhance your experience and...
Jan 25, 2024
How Do Professionals Measure the Success of TMS Treatment for Depression? For many people who suffer from depression, finding a truly effective treatment can be a challenge. Transcranial Magnetic Stimulation (TMS) is a great option for many individuals for whom...
Dec 26, 2023
How Does Sadness Differ From Depression? We often use the terms “I’m sad” or “I’m depressed” so interchangeably that it’s sometimes difficult to see that there are significant and concrete differences between these two emotional responses. We talked with mental health...
Nov 23, 2023
What are Some Effective Ways to Decrease Your Risk of Developing Depression? Depression affects over 21 million adults and over 3.7 million youth in the U.S. per year. While there is currently no cure for depression, there are various practices that can help keep...
Oct 25, 2023
How Do Food and Nutrition Impact Depression? We can see and feel how our diet and nutrition influence our physical health. However, it can be more challenging to link our food choices and mental well-being. These nutrition experts explain how what you’re eating can...
Sep 28, 2023
How can I manage my anxiety while at work? You’re at work, and you feel your world closing in. There’s a weight on your chest, making it hard to breathe. Coworkers or customers are speaking to you, and you have no idea what they’re saying. Dealing with anxiety at work...
Aug 24, 2023
Can I suddenly stop taking antidepressants if they’re not working? Antidepressants take a long time to build up in the body and for you to start feeling their beneficial effects. Additionally, the adverse side effects you’ve been experiencing for a while can diminish...
Jul 27, 2023
How can exercise help ease the symptoms of depression? Depression affects millions of Americans, making it difficult to live life to its fullest. While many with depression should seek professional treatment, a regular exercise regimen can help individuals to feel...
Jun 29, 2023
How long can someone take antidepressants? If you have taken a prescription antidepressant, the prescribing physician should have warned you that it can take a minimum amount of time before it takes effect. But what about the maximum amount of time? Can the medication...
