Supporting Aging Loved Ones With Depression

Supporting Aging Loved Ones With Depression

Depression in older adults is, unfortunately, more common than we realize. It is harder to diagnose as we age because the symptoms can be masked by or attributed to other illnesses, medication side effects, or simply signs of aging. Knowing what to look for and when...
7 Ways to Cope With Disasters

7 Ways to Cope With Disasters

Natural disasters, like hurricanes or tornadoes, can profoundly affect more than just your belongings. They trigger high stress levels, anger, and anxiety and can lead to post-traumatic stress disorder (PTSD). The loss of property or finances can contribute to your...
What is the best way to deal with anxiety?

What is the best way to deal with anxiety?

What is the best way to deal with anxiety? Occasional anxiety is part of life. It is our brain’s way of protecting us from potentially dangerous situations. But what happens when it becomes more than just temporary worry or fear. How do you overcome your anxiety...
5 Strategies to Cope with Depression in Your Workplace

5 Strategies to Cope with Depression in Your Workplace

Today, more adults suffer from anxiety, depression, or other mood disorders than ever before. Although you are struggling, you likely still have to manage the expectations of your job. Mental health issues do not respect your work hours, making it hard to get through...
How can you help those suffering from a psychiatric disorder?

How can you help those suffering from a psychiatric disorder?

How can you help those suffering from a psychiatric disorder? Statistically speaking, you will likely have a close friend or loved one suffering from a psychiatric disorder at some point in your life. You may not know how to help them. Our readers weighed in with some...
How Pushing Your Child to Succeed Can Harm Their Mental Health

How Pushing Your Child to Succeed Can Harm Their Mental Health

As parents, it is natural to want the best for your children. With the rise in viral videos, televised talent competitions, and standardized academic testing it is easy to see there is always someone better. The competition to be the best is fierce. While high...
Comparing ECT and TMS for Treating Depression

Comparing ECT and TMS for Treating Depression

Depression affects nearly 20 percent of the adult population in the United States. Talk therapy and antidepressants are the first-line treatment options. But some may not respond to antidepressants or have adverse effects. In these cases, brain stimulation therapies...
Is Breakup Depression Real?

Is Breakup Depression Real?

Any significant life change, like a romantic breakup, can take a serious toll on your mental and emotional health. Splits create emotional conflict. They can also change your living circumstances and financial situation. It is common for you to feel down and emotional...
Suggestions for how to tell someone is depressed…

Suggestions for how to tell someone is depressed…

Suggestions for how to tell someone is depressed… It’s difficult to see a friend or loved one struggle with depression, but before you jump in with advice and assistance, take a look at our readers’ suggestions on how best to act in this delicate...
Is Social Media Impacting Your Mental Wellness?

Is Social Media Impacting Your Mental Wellness?

Previously, staying in touch with friends and loved ones meant sending letters and using landlines. If your friend moved away or changed their number, you wouldn’t be able to keep in touch. Now, with the help of cell phones and social media platforms, we can find and...