Oct 20, 2022
Unfortunately, loss and grief are an inevitable part of life. But the experience is different and unique for each person. Some may go about their daily life seemingly unaffected, while others think their life will never be the same. You may feel distressed, facing...
Oct 4, 2022
Millions of Americans are suffering from depression daily. It affects your mood, causing feelings of sadness, emptiness, and hopelessness. When diagnosed early, depression is very treatable. However, less than 30% of those with depression are getting treated. If left...
Feb 18, 2022
Why is there an increased rate of people dealing with depression… If you have tried to engage a therapist any time in the past few years, you know how hard it is to find one whose patient list isn’t already overloaded. And the situation seems to worsen by...
Jan 26, 2021
Understanding Depression, Anxiety, and PTSD in Military Families If you’re struggling to maintain your health and well-being as part of a military family, you’re not alone. Researchers estimate that up to 14% of military service members experience PTSD in the military...