Blog
Pulling Back The Mask on High-Functioning Depression
In our society, especially after the explosion of lockdown hobbies like breadmaking, we feel like we constantly need to be doing something productive. Whether working overtime at your job, being a super parent and running marathons on weekends, or having a crammed...
Breaking Free from the Trap of Perfection
In a society that celebrates the American Dream–if you work hard enough, you’ll succeed–the affliction of perfectionism sounds great. It can help with pursuing achievements and a comfortable life, so what’s the harm? Unfortunately, the intense pressure and expectation...
Support Depressed Loved Ones: The Dos and Don’ts of What to Say
Supporting a loved one with depression requires compassion and patience. There is a fine balance necessary to navigate conversations about their mental well-being. Knowing what to say and what not to say can be challenging. Your words and actions can have a profound...
Does Transcranial Magnetic Stimulation Alter Sleep?
Sleep is crucial. It’s one of the essential biological functions for a healthy life. If...
If untreated, what are the consequences of PTSD?
Post-traumatic stress disorder (PTSD) comes with its own set of symptoms and problems to...
Do Disabilities Equal a Depression Diagnosis
Depression and disabilities are undeniably linked. However, it’s not the disability...
Agitated? You Could Be Depressed
As the stigma of mental health issues dwindles, we are all more aware of the signs of...
Do Celebrities Have More Mental Illnesses?
An altered image of 19-year-old Chloë Grace Moretz went viral, likening her to a Family...
What You Need to Know About Your Depression Recurring
Unfortunately, you cannot cure or eradicate your depression once you have a...
What fun activities can help someone overcome depression?
Many standard depression treatments are not fun. Even physical exercise, meant to boost...
Parkinson’s Disease and TMS Treatment
Parkinson's disease is a progressive and chronic degenerative neurological disorder...
The Effects of Clinical Depression and Treatment On Your Brain
Depression takes a significant toll on your body and well-being. It impacts your mood,...