Blog

Is Your Health Anxiety Hypochondria?

Discover the difference between Hypochondria and Health Anxiety. Implement effective strategies to manage health…

Want to improve your mental health in 2025? Discover effective New Year’s resolutions to build emotional resilience, set realistic…

While the holidays can bring people together, they can also magnify feelings of sadness…

You are not alone if you are struggling with anxiety, sadness, or baby blues. According...

If you have taken a prescription antidepressant, the prescribing physician should have...

Depression is a serious mental health disease. It can be persistent but often comes in...

Eating disorders affect more than 9% of the population. Second to opioid overdose, they...

Transcranial magnetic stimulation (TMS) is a brain-localized treatment for depression...

Transcranial magnetic stimulation (TMS) has FDA approval for treating major depressive...

According to the Centers for Disease Control (CDC), 18.5% of adults experienced symptoms...

Sometimes, individuals experiencing mental health issues struggle with brain fog,...

Sleep is crucial. It’s one of the essential biological functions for a healthy life. If...