Blog
The Dark Side of Social Media: How Doom-Scrolling Fuels Anxiety and What You Can Do About It
Doom-scrolling, a term popularized by Gen Z during the pandemic, describes the compulsive habit of endlessly scrolling through social media feeds and news channels. With individuals spending an average of just 2-3 seconds on a post and dedicating an average of 186...
Childhood Trauma in Adults – 5 Ways TMS Therapy Can Help
Childhood trauma can have lasting effects well into adulthood, influencing emotional well-being, mental health, and everyday functioning. Many adults who have experienced early trauma may struggle with conditions like depression, anxiety, or PTSD, finding it difficult...
7 Tips on How to Deal with Depression at Work
Dealing with depression at work can be a challenging and overwhelming experience, impacting not only your job performance but also your overall well-being. Whether it's struggling to stay focused, feeling isolated, or simply lacking the motivation to get through the...
Exploring the Link Between Chronic Illnesses and Depression
Living with a chronic illness is difficult. From managing symptoms to coping with...
Do Men and Women Face Different Depression Symptoms?
For too many years, medical health professionals were missing the signs that women were...
A Breakdown of the 7 Types of Mental Health Stigmas
It’s more likely than not that you either know someone with depression, have had or do...
What is the Root of Anxiety and Depression?
We’ve probably all asked ourselves this, right? Or been asked by a therapist. We want to...
TMS Therapy for Anxiety: Will TMS Be What Stops the Racing Mind & Body?
Two parts of the human brain have been associated with anxiety disorders: the insula and...
Understanding the Signs and Symptoms of Depression in Men: Men’s Mental Health Awareness Month
As June is Men’s Mental Health Awareness Month, it feels like an appropriate time for us...
Waking Up to Wellness: TMS Could be Unlocking the Secrets of Sleep
Sleep is essential for our survival. Beyond that, it’s necessary for our well-being....
Rewriting Your Story: Transforming Negative Thought Patterns
In the narrative of depression, negative thoughts serve as the ink, weaving a tangled...
Hope in Magnetic Waves: TMS for Suicidal Thoughts
“When you feel like giving up, just remember why you held on for so long.”–Haley...